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Mental Wellness Camp

8 ජන. 2026
Ratnapura

The Suwa Manasa program aims to support individuals experiencing stress, anxiety, or emotional challenges. Through guided mindfulness sessions, group discussions, and relaxation exercises, participants learn practical tools to cultivate inner peace. This program encourages personal reflection and provides a supportive space for emotional healing.

A peaceful outdoor setting with a group of people seated in a circle, practicing mindfulness next to a lake with soft morning sunlight.

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Mental Wellness Camp

The Suwa Manasa program aims to support individuals experiencing stress, anxiety, or emotional challenges.

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ආපසු යන්න

8 ජන. 2026

මෙම ලිපිය බෙදා ගන්න

ඔබ කැමති විය හැකි වෙනත් වැඩසටහන්